Exercise To Burn Off That Beer Gut

Flatten Your Belly Exercise This is a short but awesome video of an exercise to burn off that beer gut, tighten up those tummy muscles for a flat stomach.  The exercise is offered to help you get rid of the gut and tighten up those tummy muscles fast.  From an experienced fitness instructor Darren Steen of Fat Loss Lifestyle. Well, tell me did you get down on your exercise mat and give this a try...Oh Pain!!!  But I can feel how this will work. [amazon asin=B004GTLFNW]

Burn Calories Like French Women

Male Stripper
  Burn Calories Like French Women Do French women burn calories faster because they know how to have fun while working out? Or is it the fantasy that makes it cool and fun! How to make women exercise, they will love it and these women look like they are having fun working out and look how many calories they burned while making this male stripper take more clothes off. Maybe that is what we need more of, imagination and incentive…right?  We need to have fun while we work out, make us laugh...

Eggs And Your Diet

Happy Eggs
Benefits Of Eating Eggs Thanks goodness researchers are coming back to common sense when it comes to the food we eat, especially the lowly egg.  I remember how much we used to enjoy boiling an egg for breakfast and chopping the top or (hat as I called it) and eating it with pleasure.  The came along the scary doctor's saying they were bad for us...what a crock.  Like anything else enjoyed in moderation eggs are a good source of protein and contain  good fat and are inexpensive.  Enjoy the art...

Take The Challenge To Lose Weight

Weight Loss Challenge
Join The Fun Of A Weight Loss Challenge Join the group below in a challenge to achieve the weight loss effects you want safely and to show the weight loss industry the diets that really work. This study is being conducted with the help of researchers at UC Berkeley and Stanford for the purpose of challenging what really works in the diet industry.  The winner will be you, after you share your weight loss with others and show your new found confidence. This program has six different diet ...

What Do Nutritionists Eat?

Chocolate Cupcake
Got a Food Craving?  Chocolate Is Mine I got a food craving today for  chocolate cupcake with creamy chocolate butter icing.  I can't eat it even if I made it as I have a problem eating gluten.  But this nutritionist has a great idea with her Almond Hot Chocolate, that would satisfy my chocolate craving without it being gluten or loaded with fat and calories.  Read her article below for more tips... "How do these food pros indulge when a craving strikes? Get inspired b...

What – Toxic Arsenic Found in Rice Products!

How Can This Be?  Has everyone in this world today gone crazy, first we had China sending poison painted toys over here for us to buy and our children to chew on.  And then it was pet food.   Now we find that our own government regulators are allowing farmers to use arsenic in our food...I would have assumed it was coming from China but wait until you read where in the US this is coming from below. "Toxic, cancer-causing arsenic found in rice products -- even organic rice milk Monday, Septemb...

New Optimal Weight Loss Diet From Scandinavia…

Scandinavian's Seem To Know All About Weight Loss Diet's Its seems that the Scandinavian people have a little secret of food combining, to lose weight, that is different than ours.  Eating oily fish and antioxidant berries together helps reduce heart disease, strokes and cancer.  Read more below... via The Nordic diet... the Scandinavian secret coming over here This video explains why and how the Nordic Diet works ... BioTrust Products That Support Fat Loss

Dr. Oz And The hCG Diet

Dr. Oz Discusses The hCG Diet I have personally used the hCG1234 Diet drops and followed the suggested diet plan and lost a total of 33 pounds.  It was the easiest way I have ever found to help me lose weight fast n easy without feeling tired, weak and lacking food in any way.  I am glad Dr. Oz is giving the protocal a second change...you can read more below. "The HCG diet has not been without controversy, but many people claim it is effective in losing significant amounts of weigh...

Old hCG Views Being Challenged

  New hCG Personal Diet  HCG certainly is not new. In fact, it has   been around for several years. The reason it has been such a buzz word lately is because people are finally catching on to how they can benefit from its use. By changing and not just thinking about diets that work fast, we should be thinking about diets the work for men and diets that work for women.  Each persons nutritional, medical and lifestyle needs are now looked at and taken into consideration...