Does Your Belly Fat Make You Crazy?

Belly Fat

Are You Obsessed With Belly Fat? 

When I post to this blog I am seeing that most people are really interested in “losing belly fat” and “chemicals in foods”. So I though I would concentrate on these two areas for a bit and see what the results are. I myself would love to find an easy way to get rid of belly fat and I found this article to be very interesting and informative. The product that I have used to reduce overall body fat was hCG1234 and it looks like I will be continuing to use it to help keep the fat off.

Hope you enjoy the article below and feel free to let me know what you think and what you would like to read more of.

“Being FOF comes with so many great things–wisdom, levity, experience, humor…..And one not-so-great thing: belly fat.

So we paused in the middle of our daily sit-up regimen to speak with Dr. Michael Kaplan, one of the nation’s foremost experts on weight loss. Dr. Kaplan revealed the truth behind belly fat over fifty–why it’s there, what you can do about it, and why you should stop obsessing.

FOF: We hear it from FOFs all the time: ‘It’s so much harder for me to lose weight now, and I’m gaining in my belly area. What can I do?’
Dr. Kaplan: The unfortunate consequence of aging–for everyone–is that your metabolism slows by about 5-10 percent per decade. When women hit menopause, it slows an additional 5-10 percent. Many women spend their lives at a normal BMI [body mass index] of 23 or 24, and then they hit menopause and find themselves at a BMI of 27 or 28–ever so slightly overweight. And they can’t take off the pounds. Also, the body is programmed during menopause to lay down extra subcutaneous fat in the abdomen. So even if you’ve never had fat in your abdomen, all of a sudden you have a belly.”

Read the rest of the story here:  Fab Over Fifty

This video called “How To Lose Your Belly Fat” gives an excellent description of how to lose the belly fat, they know there stuff.

If you want to try a health supplement to lose weight try the Green Coffee Bean Extract it is the most popular weight loss supplement for 2013.

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