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These low carb buns are crispy on the outside, soft on the inside and really tastes like bread. If you increased the measurements you could make this into a loaf of bread instead of the buns.
This recipe is adapted from an earlier bread recipe by Maria Emmerich and Diet Doctor. Here’s a video of her making the bread.
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Low Carb Buns Tastes Like Bread
Serve with Garlic Butter as pictured.
Preheat the oven to 350 degrees. Line a cookie sheet with parchment paper.
Only 1 gram of Carbs per piece
Mix the dry ingredients in a bowl together.
Bring the water to a boil.
Add the water and vinegar to the flour mixture and beat with a hand mixer for 30 seconds.
Don't over mix it should resemble Play-Doh.
Drop by a tablespoon onto a cookie sheet and form into a hot dog bun shape.
Bake 40 minutes in oven or until hollow sound when tapped on.
These buns are spread with garlic butter great served with your favorite Lasagna or Noodle dish
I love to eat these as a sandwich filled with my favorite meat. Just remember they are small so fill them with lots of filling, serve with a side salad.
Or use them along side bacon and eggs as your toast or spread peanut butter and sugarless jam on them.
Etekcity Digital Kitchen Scale Multifunction Food Scale
Pyrex 3-Piece Glass Measuring Cup Set
Calphalon Nonstick Bakeware Set, 6-Pieces
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