High Quality Good Carbs

Good Carb's There is such a thing as "good carbs" Marcus Guiliano in his video below explains what good carb's are.  They certainly are not what is in most of our foods today, we must think like generations ago and eat only pure foods, free from chemicals, pesticides and hormones.  If we don't then being overweight is the price we will pay along with ill health, cancer and other diseases.
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Are You Addicted to Carb’s?

Carb Addiction It is probably true that you can be addicted to carb's like any other food substance that has been altered into a state that our bodies cannot handle like high calorie, sugar and fat laden foods.  This article speaks exactly of that addition...read more below.  “But in the last few decades, our food supply has been transformed by highly-processed, hyper-palatable food products.” As a result, the glycemic load of the typical diet has risen substantially, he said. New...
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