Got a Food Craving? Chocolate Is Mine
I got a food craving today for chocolate cupcake with creamy chocolate butter icing. I can't eat it even if I made it as I have a problem eating gluten. But this nutritionist has a great idea with her Almond Hot Chocolate, that would satisfy my chocolate craving without it being gluten or loaded with fat and calories. Read her article below for more tips...
"How do these food pros indulge when a craving strikes? Get inspired b...
Scandinavian's Seem To Know All About Weight Loss Diet's
Its seems that the Scandinavian people have a little secret of food combining, to lose weight, that is different than ours. Eating oily fish and antioxidant berries together helps reduce heart disease, strokes and cancer. Read more below...
via The Nordic diet... the Scandinavian secret coming over here
This video explains why and how the Nordic Diet works ...
BioTrust Products That Support Fat Loss
Dr. Oz Discusses The hCG Diet
I have personally used the hCG1234 Diet drops and followed the suggested diet plan and lost a total of 33 pounds. It was the easiest way I have ever found to help me lose weight fast n easy without feeling tired, weak and lacking food in any way. I am glad Dr. Oz is giving the protocal a second change...you can read more below.
"The HCG diet has not been without controversy, but many people claim it is effective in losing significant amounts of weigh...
New hCG Personal Diet
HCG certainly is not new. In fact, it has been around for several years. The reason it has been such a buzz word lately is because people are finally catching on to how they can benefit from its use. By changing and not just thinking about diets that work fast, we should be thinking about diets the work for men and diets that work for women. Each persons nutritional, medical and lifestyle needs are now looked at and taken into consideration...
Rid Your Body Of Toxins
Have you ever tried any natural products to rid your body of toxins? I can say that I have not, but did use the Lemonade Diet a couple of times for weight loss and toxin removal. I did lose weight, was not hungry and had lots of energy, even played golf while on the Lemonade drink. I don't know if it removed toxins though I am sure it did let my body rest from having to digest foods. Read about naturopathy as a alternative therapy to rid your body...
Does Eating Carb's Leave You Wanting More?
Do you feel cravings for high carbohydrate foods, do you have highs and lows after eating them? Do you feel there is too many additives and chemicals in the foods we eat today? Foods of years past were much cleaner and did not react on our bodies as they do today and are causing us to feel addiction to eating them...read the article below and see what you think.
The article is under Copyright so I can only send you to the Medical News Today webs...
Exercise - Your Life Depends On It
Burning fat through exercise is one of the most important things you can do for your body, not only do you build muscle but you turn your bad fat into good fat according to Kristin Stanford, Ph.D., who is a postdoctoral fellow at Joslin Diabetes Center...read the article below.
"Even if you aren't seeing results on your bathroom scale, exercise is making a difference in your health by turning "bad" fat into "good" fat, according to new research.
How Acai Natural Works
Acai seems to be having a comeback as I remember it being called the Acai Berry Diet and now it is the Acai Natural, same ingredient, different name? I have not personally tried the Acai Diet so I cannot give it my personal recommendation but Helen Hasman from "Women's Health Canada" gives her personal case study below.
"The Acai Natural is the latest buzz in the “battle of the bulge”. With millions of people praising this so called “miracle diet” that you take as a su...
Gain Your Waist Back - 3 Day Diet Plan
Have you lost your waistline to love handles, has it become larger than your chest, if so maybe this is just the diet for you. Find out how to get your waistline back and feel confident again about your body --no six pack abs or bikini bellies necessary! Just follow the diet below and you will see a weight loss around your middle.
"Reduce bloat and depuff your tum with our easy low carb diet plan. Follow our low-GI diet plan for three days and lose we...
Don't Sweat It...Help Is On The Way
How long has it been since you put on a bathing suit? Are we too self-conscious of our own bodies, does anyone really care, or is it just you. The article below dwells into how one person felt about her body and I bet there are a lot of others out there that feel the same way. Read how she overcame her self-doubts.
"Two years ago, I confessed a big secret. Back then, it had been eight long years since I wore a bathing suit in public. I was simply too un...